We’re not going to sit here and tell you that exercise is a must-do at the moment. We get it. Nothing is a must-do (apart from physical distancing, regular hand-washing, and other government advice). There are, however, proven physical and mental benefits that come with moving the body, and due to Covid19, it’s more important than ever to look after ourselves and each other.
These extraordinary, bizarre times have led to a rise in at-home workouts going mainstream. Long gone are the days of a sweaty Saturday morning spin class or crushing a post-work gym session. We’re reliant on video to communicate workouts and keep us motivated during the global crisis.
At Lumen5, we’ve seen a sharp uptake in brands, businesses, and creatives utilizing our video software to create home workout and fitness inspiration videos. Here are a few of our favourites.
Lockdown Making You Lazy?
Loss of Focus and Missing Workouts?
How have you been keeping fit at home? What inspirational videos have you made or seen online? We’d love to see what you’ve been creating.
To energize your marketing and create quick and easy videos at home, join Lumen5.
Content Marketing Specialist @ Lumen5